Flow State Breathwork: The Consciousness of Creativity
Foundations Stage
Dive deep into the transformative power of breathwork with Dave Murphy, a renowned flow state coach and breathwork expert. In this immersive workshop you'll experience a deep breathwork journey to help you enhance creativity, unlock peak performance and access the optimal state of consciousness: flow. You'll also learn practical knowledge and techniques to enhance mindfulness, sharpen focus, and eliminate distractions, propelling you into a state of effortless excellence. Whether you're an artist, entrepreneur, or athlete, this session is your gateway to mastering flow through the power of your breath.
Session Speakers

Dave Murphy
Dave is a certified Breathwork and Flow State facilitator, helping leaders and teams unlock creativity, clarity, and performance. He’s worked with Canva, BCG, Blackbird, TikTok, and more to harness flow state.
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